2022

Camp F.A.S.T.

Description

Camp F.A.S.T. (Fast-Athletic-Skill -Technical), will specialize in performance/fitness training that focuses on developing the proper technique for the athlete to access maximum speed, strength and explosive power, to “play fast" and increase agility for football, basketball, soccer, tennis, baseball, volleyball, or any other sport.

During Camp F.A.S.T, young athletes in all sports are challenged to achieve higher levels of performance and increased speed.

Training includes speed agility drills, sprints, ladder agility drills and results in increased confidence, eliminated wasted motion, increased vertical, optimal arm and leg mechanics for speed and faster sprinting.

Coach Gary Tucker has a Bachelor's degree in Business Management with a minor in Sports Management and a Associates in Business Marketing. He has over 20 years of sports, coaching and fitness/personal training experience, with vast knowledge in consulting and creating programs for elementary schools through college. He has also worked with travel and recreational clubs/ organizations and done community work. His specialty in working with individuals with disabilities and creating curriculums for traumatic brain injury clients.

Camp Sessions

Name
DayJune 27-29
Time9 a.m.-12 p.m.
Frequency
AgesBoys and girls, 7-11
Name
DayJune 27-29
Time1 p.m.-4 p.m.
Frequency
AgesBoys and girls, 12-15
Name
DayJuly 25-27
Time9 a.m.-12 p.m.
Frequency
AgesBoys and girls, 7-11
Name
DayJuly 25-27
Time1 p.m.-4 p.m.
Frequency
AgesBoys and girls, 12-15
Name Day Time Frequency Ages
June 27-299 a.m.-12 p.m.Boys and girls, 7-11
June 27-291 p.m.-4 p.m.Boys and girls, 12-15
July 25-279 a.m.-12 p.m.Boys and girls, 7-11
July 25-271 p.m.-4 p.m.Boys and girls, 12-15

Cost

$ 165 
3-Day camp
$ 15 
Sibling discount
$ 15 
Early-bird discount

Contact

Bre Johnson
Director of Programs and Activities
|
404-263-0445

Registration

Registration closes on
07/25/22
Need to sign our waiver? Sign Waiver

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